Join Shanan Heckman with TreeTop Yoga and Dr. DK Guyer with Guyer Holistic Education on a transformative journey to unlock your body’s natural healing potential—inside and out. This guided experience will help you start fresh and embrace optimal well-being. Begin 2025 with renewed perspectives and simple holistic practices to achieve balance in your physical, mental, emotional, and spiritual health. Discover how life transforms when you celebrate the beauty within yourself and the abundance of the natural world around you.

$750 - Pay in Full at Registration.

$800 for Payment Plan: $300 to Reserve your Spot. Contact TreeTop Yoga to arrange payment. treetopyoga11@gmail.com

An energizing blend of Thai Chi, Yoga, & Pilates. This class combines movement, breathing, and meditation to improve flexibility, balance, strength, promote mental clarity and overall wellness.

All Levels Class. Dynamic movement coupled with longer held floor poses to get into the connective tissues of the joints and challenge the mind to find comfort in stillness.

Schedule a one on one session to take your practice to the next level. At the beautiful Ryckman Park with views of the Indian River or in the comfort of your home. Session tailored to fit your specific needs and goals. Packages available for multiple sessions. Contact TreeTop for more information.

Destress and unwind from your week with this restorative and meditative yoga practice. We will use props to set up in poses on the ground, allowing surrender and movement of energetic stress from the body. Longer held postures will help get into the connective tissues around the joints. Guided meditation to conclude. Bring Props: Pillows, blocks, straps, blanket, eye pillow. The more the better.

A physical flowing practice that focuses on a sequence of postures, synchronized with breath (vinyasa). Students move through a series of poses with a consistent rhythm, building strength, flexibility, and endurance while cultivating deep focus and internal heat through the coordinated movement and breath connection.

A Christmas Themed Flow. Wear your favorite Christmas tights and some yoga fun with Holiday Inspired poses and Christmas Music. All Levels Class